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Bo: Karate Weapon Of Self-Defence Book and Video Set

Included in this book and video set are the most important criteria you need to learn and master the use of the bo: Grasping Striking Blocking Kata Manoeuvring Application The book is illustrated and the perfect companion to the video. Book is 184 pages.
£27.49
Included in this book and video set are the most important criteria you need to learn and master the use of the bo: Grasping Striking Blocking Kata Manoeuvring Application The book is illustrated and the perfect companion to the video. Book is 184 pages. Video running time is approximately 60 minutes. Please note Video is VHS American Format.

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