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Kicking and Stretching Books

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Art of Stretching and Kicking Book- James Lew

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By James Lew. #206. 6 X 9, 104 pages, paperback. ISBN #0-86568-007-8. The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds of his grateful students. Also inc

£12.10

Combat Kicking - Book

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By Andre Lima. #425. 7 X 10, 150 pages, paperback. ISBN #0-86568-197-X. Many martial artists mistakenly believe that high or intricate kicks cannot be effectively used for self-defense. Brazilian-born Andre Lima contends that those who believe this have n

£15.39

Jean Frenette's Beyond Kicking Book Stretching Karate - Book

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By Jean Frenette. #421. 7 X 10, 128 pages, paperback. ISBN #0-86568-154-6. Along with superstretching secrets, you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a

£15.40

Stretching - Book

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By Bob Anderson. With over 1,000 drawings and clear, concise instructions, this book will teach you the right way to stretch and will help you to begin a life long programme of physical fitness. Softcover book contains 194 pages.

£16.50

The Complete Masters Kick - Book

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Hee li Chao. An all in-depth examination of 16 different ground kicks and a virtual encyclopaedia of how to stretch, practice, breathe, weight train the kicks application... everything you need to know about kicking. Pages: 288.

£16.50

Ultimate Kick Book - B. Wallace

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By Bill 'Superfoot' Wallace. #406. 7 X 10, 144 pages, paperback. ISBN #0-86568-088-4. Despite a major handicap, Bill Wallace was the top name on the international and full-contact fighting circuit for almost 20 years. Now for the first time, the man they

£13.20