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Tai Chi Books

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Beginners Tai Chi Chuan - Book

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Vincent Chu. Illustrated with 100 of step by step easy to follow photographs covering basics stances, postures and a complete 26 movement form. Pages: 144.

£19.79

How To Develop Chi Power - Book

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By William Cheung. Theory of yin and yang. The five element transformations. Acupressure. The shil lim tao exercise. Chi sao drills for sensing and applying chi. Book contains 192 pages

£16.50

Inside Tai Chi - Book

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John Loupos. Hints, tips, training and process for students and teachers of Tai Chi. Book contains 191 pages.

£20.89

Tai Chi Sensing Hands Book - Stuart Olson Chinese - Book

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By Stuart A. Olson. #287. 7 X 10, 176 pages, paperback. ISBN #1-892515-15-6. This book presents for the first time in one comprehensive volume a complete record of Yang style Tai Chi 'push hands' or 'sensing hands' techniques. Although most Tai Chi practi

£16.49

Tai Chi Thirteen Sword Book - Stuart Olson Chinese Tai Chi

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By Stuart A. Olson. #285. 7 X 10, 272 pages, paperback. ISBN #1-892515-14-8. This is the most comprehensive book in the English language dealing exclusively with tai chi chuan's exotic 'thirteen sword' form. In this book, the author brings the reader thro

£16.50

Yang Style Tai Chi Chuan Book - Yang Jwing Ming

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By Yang Jwing-Ming. #210. 7 X 10, 209 pages, paperback. ISBN #0-86568-023-X. Yang Jwing-Ming, one of the most notable tai chi teachers, attempts to clear some common misconceptions through effective explanations and technique photographs

£15.40

Zen Way to Martial Arts - Book

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By Brooke Siler. Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline and realign their body without the bulked-up results of more conventional workouts. Pilates can be done anywhere, anytime and without machines. 119 Pages.

£16.49