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DVD - Pre Natal Pilates by Sarah Picot
What can you do to keep your body in good condition now that you are pregnant or just thinking about getting pregnant? Discover the benefits of Prenatal Pilates. Here is the first prenatal video based directly on Pilates and modified for the special requi
£11.00
DVD - Yoga Beginners Workout by Wai Lana
Yoga is one of the great treasures of the East. It exercises the body, improves concentration, and controls the restless mind. The benefits of yoga have been so well documented that even Western skeptics have embraced it. Today some consider it a modern f
£11.00
Ultimate AB workout : DVD: Ted Gambordella
Featuring Grandmaster Ted Gambordella. This is the best Ab workout you have ever seen, done by someone who has PROVEN it works for 58 years. I didn't just wake up and think of some good Ab exercises, this is the program that I have used for over 40 y
£21.99
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