English Czech Dutch French German Irish Japanese Russian Spanish
You are here: Home Products DVDs MMA DVDs Mike Parker Muay Thai for MMA - Dvd
Decrease font size  Default font size  Increase font size 

Mike Parker Muay Thai for MMA - Dvd

Vol 1: Boxing Basics- Learn to use the foundations of Muay Thaiin MMA! In this volume, Sifu Parker teaches basic Muay Thai stance, footwork, movement, punches and combinations, defensive movement, and counter punching. V
£21.99
:
Vol 1: Boxing Basics- Learn to use the foundations of Muay Thaiin MMA! In this volume, Sifu Parker teaches basic Muay Thai stance, footwork, movement, punches and combinations, defensive movement, and counter punching. Vol 2: Elbow Strikes- Learn the three keys to power- regular elbow, upward elbow, and downward elbow strikes! Train with focus mitts and drills to build speed and power! Sifu Parker shows elbow drills such as the regular feed, the blitz, and the snap elbow drill. Finally, he will teach combinations with punches and elbows- very effective in MMA. Vol 3: Kicking Basics- In this volume, Sifu Parker teaches kicking stance vs boxing stance, all aspects of the thai round kick including the 3 keys to the round kick, the left round kick, and recovery after the round kick. You will also learn to incorporate foot jabs and combination kicking into MMA fighting! Vol 4: Knee Strikes- Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations! This includes stance, body position, hand and foot position, long knee strikes, short knee strikes, as well as combos- right knee/right kick, right kick/knee, and kick/knee/kick. Vol 5: Combinations/Counters- Now you learn to put it all together with 3 methods of training- solo, with equipment, and with a partner. Sifu Parker will use shadow boxing, Thai bag work, rope training, focus mitts, Thai pads, partner sparring, and drills to teach you advanced technique and combinations

Customer Reviews 

There are yet no reviews for this product.
Be the first to write a review... Please log in to write a review.