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Taekwondo Complete Sparring One DVD

Complete Sparring 1 is a two part DVD, designed to give you a solid foundation in sparring skills, from the basics of how to use the roundhouse kick to dozens of ways to practice your new skills with a partner or coach. Just knowing how to kick isn't enou
£20.89
Complete Sparring 1 is a two part DVD, designed to give you a solid foundation in sparring skills, from the basics of how to use the roundhouse kick to dozens of ways to practice your new skills with a partner or coach. Just knowing how to kick isn't enough when you step in the ring. Understanding how to score is essential to winning in taekwondo competition. Learn to use the most popular and effective scoring attacks found in today's taekwondo competition. Then hone your footwork and kicks with progressively more difficult target drills. PART 1: ATTACKING SKILLS includes: Front and rear leg roundhouse kick Front leg speed axe kick Rear leg power axe kick Back kick, jumping back kick and 360 degree aero back kick Jumping turning roundhouse kicks Hopping kicks Footwork/kick combinations Set-ups and attacks Attacking Skills includes examples of each technique being used in competition as well asfull speed and slow motion instructional segments from both open and closed stancesituations. PART 2: WINNING TARGET DRILLS includes: Single and double target drills Reflex drills 2:1 Target drills Line drills Combination target drills Footwork/kick combination drills Hogoo drills Winning Target Drills is a great training aid to improve attacking precision andpower for instructors and coaches as well as students who want to train at home. Fully indexed so you can jump directly to the skills you want to work on

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