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Taekwondo Complete Sparring Two DVD

Complete Sparring 2 is a two part DVD that builds on the skills taught in Complete Sparring 1. Once you have mastered the techniques of initiative attacking, learn to disrupt your opponent's attacks and prevent him from scoring on you. Learn to use footwo
£20.89
Complete Sparring 2 is a two part DVD that builds on the skills taught in Complete Sparring 1. Once you have mastered the techniques of initiative attacking, learn to disrupt your opponent's attacks and prevent him from scoring on you. Learn to use footwork to control distance, set up scoring opportunities and evade your opponent's attacks. Counterattacking is the secret to defeating an aggressive attacker and taking control of the match. Discover proven ways to neutralize and counter the 50 most common attacks in taekwondo sparring. PART I: Counterattacking includes multiple responses against: axe kick pushing kick roundhouse kick back kick turn kick jamming footwork clinching reckless attacks quick distance closes aggressive attacks front and back leg attacks from open or closed stance Take away your opponent's weapons by expertly using: Single and double roundhouse kicks Counter punch Combinations Crescent kick Jumping spinning whip kick Front and back leg axe kicks Jumping back kick Pushing kick Defensive combinations Simultaneous kicking Counterattack set-ups and drawing techniques Jumping turn kick In place and close range counters In PART II: Competition Footwork, learn the entire spectrum of taekwondo footwork and combination skills essential to success in competitive sparring including: Classification of footwork types Function of each type of footwork Forward, backward and turning step combinations Hopping and Pushing steps Lateral footwork Drawing footwork This DVD is especially helpful for improving your inside game and close range sparring skills. Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance. Fully indexed so you can jump directly to the skills you want to work on

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