So named because of its eight-part movements, Ba-duan-jin is a traditional style of martial arts dedicated exclusively to the enhancement of personal well-being. This exercise is easy to learn, yet it can work wonders for a stiff neck and shoulders and an
The music is especially for use in chi gong meditation. Graceful weaving of plucked and hammered strings help soothe the body and invigorate the spirit.
From Mainland China, the music is composed especially for use in Chi Gong meditation. Graceful weaving of plucked and hammered strings, flutes, delicate percussion and other native instruments help soothe the body and invigorate the spirit, providing an e
Xianggong is one of the excellent kinds of Qigong in Buddhism. A combining Buddhist theory to treat the mind with the medical theory to treat the body. Music has long been regarded as an important and indispensible factor in Xianggong. The volume is demon
Chinese 'Five Tones' Healing Music is based on the 'Five Element' Theory in traditional Chinese medicine. This music is composed to regulate the circulation of 'Chi' in the human body. improve the functions of internal organs. strengthen psychological con
Suggested use: step and sculpting. 17 songs. 90 minutes.
Chinese 'Five Tones' Healing Music is based on the 'Five Element' Theory in traditional Chinese medicine. This music is composed to regulate the circulation of 'Chi' in the human body, improve the functions of internal organs, strengthen psychological con
Techno and Latin music styles. Suggested use: kickboxing, step, sculpting, and midtempo. 18 songs. 90 minutes
Chinese 'Five Tones' Healing Music is based on the 'Five Element' Theory in traditional Chinese medicine. This music is composed to regulate the circulation of 'Chi' in the human body, improve the functions of internal organs, strengthen psychological con
Martial Arts training: techno music. Suggested use: kickboxing, sculpting, and midtempo. Designed with fitness as the goal, Reebok Martial arts training is based on scientific and ACSM guidelines. This integrated fitness program combines dynamic strength
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